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REFUGEE HEALTH ALLIANCE

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    Tips Sheets from Professionals and Doctors
    (Links in English coming soon!)
     

    Alivio del estrés para adultos y niños durante COVID-19 (and in more languages)

    Estrategias para Controlar estrés

    9 técnicas de relajación para el estrés

    Recursos para padres (incluyendo videos)

    Guía para ayudar a las familias a enfrentar COVID-19

    Varios Guías para Promover la Salud Mental

    Información sobre la salud mental de niños y adolescentes

    La Salud Mental Nos Afecta a Todos
    La Salud Mental
    Como Ayudar a Un Ser Querido
    Como Puedes Ayudarte
    Plan en Caso de Crisis
    Mitos y Verdades Sobre el Suicidio y Preguntas que le Puedes Hacer a tu ser Querido

     

    Información general sobre varios trastornos:

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    Trastornos de Ansiedad
    Trastorno Bipolar
    Trastorno Límite de la Personalidad
    Diagnostico Dual
    Depresión
    Trastorno Por Estrés Postraumático
    Trastorno Obsesivo Compulsivo
    Psicosis
    Esquizofrenia
    El Riesgo De Suicidio

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